tumbling down, spinning around|you're dizzy from falling|fighting the tide, living on life|without a warning I|there goes the last grain of sand||this itch goes far too deep to reach your|nails break from gripping on too hard|to the dreams you let go||cause you've been watching from the shadows|planning on how it's gonna be|biding your time to make sure|that they're all gonna see||now there's no more excuses for laying down|or giving up before your time is out|you're rising up from the dirt|to show them that you're never gonna give up|there's nothing out there that you can't do|so, get up for more and show them all||tunder comes in crashing down|it hits you hard till you pass out|now your gonna get up for more||get up for more